Vern Serratos: RunningSquatsPush upsPull upsPlanksCalf RaisesIf you have conditioning practices they're usually not designed with a level in mind, everyone does teh workout for a certain amount of time and they get in as many reps as they can so no matter how much conditioning you do, ur conditioning practices will still be challenging....Show more
Jackelyn Archut: Running works for any sport. And you could just practice playing with other people...
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